Hello

Friends!

GREETING FROM US

At Hypnosis Alight, we believe in the power of gentle, compassionate support. Whether you’re seeking relief from anxiety, building self-confidence, breaking unhelpful habits, or simply looking to feel more grounded and at peace you’re in the right place. Through personalized hypnosis therapy and emotional support sessions, we create a safe, nurturing environment where real transformation begins. Every step of the journey is guided by care, respect, and deep listening.

young woman, joy, happy, smile

What We Do

At Hypnosis Alight , the hypnotist will guide you subconscious throe the experience of focus your attention on what you want to achieve , letting go of judgment you not need to “try“ hard just be open and allow your mind to drift. You are always in control. You can use your imagination , relax deeply, set and intention and follow the suggestions.
Hypnosis is not a replacement for medical or psychiatric care Hypnosis is Not a cure for serious mental illness. It requires willing participation. Hypnosis is Not mind control. Hypnosi can create real shifts, but is not an overnight fix or a magical solution and result can vary. It requires trust repetition and integration into daily life.
Clients looking for a quick fix might be disappointed. Specially if their expectations are too unrealistic.

Why choose Us

There are many different kind of problems that people often admit in private sessions. 
 
Quite struggling with mental health.
“ I feel anxious all the time, even when nothing ‘s wrong” 
Hidden Relationships Pain.
“ I am scared, my partner will leave me”
“ I can’t trust people, even those ones who love me.”
 Self-esteem & Identity battles.
“I feel like I am not good enough at anything.”
Unspoken stress & Burnout.
“ I woke up tired every day”
“ I am always ‘on’ for everyone else, but no one is there for me”
 Coping through unhealthy habits.
“ I use Work, Shopping, Or gaming to avoid my problems”
“ I eat when I am not hungry because it calms me”
Private fears about the future.
“ I don’t know what my purpose is”
“ I’m worry, I’ll be alone when I am older”
 
 

Frequently Asked Questions (FAQ)

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused attention. You experience it every day—like when you’re so focused on a movie or book that you lose track of time. That’s a hypnotic state.

In a session, we use that same natural state to help you access the subconscious mind—the deeper part of your mind that stores habits, emotions, memories, and automatic responses.

Your subconscious mind controls 95% of your thoughts, habits, and emotions. Hypnosis gives you access to that part of your mind—so change becomes natural and lasting, not forced.

No. You’re always in control. You cannot be made to do anything you don’t want to do.

No. You’re always in control. You cannot be made to do anything you don’t want to do.

Almost everyone can experience hypnosis if they’re willing and open. It’s not about being weak-minded—it’s about being focused.

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